in the interlude of life in a gradient path of values a mute spectator to anger ego resentment or jealousy amidst glutting materialism as if living in a hutch not knowing how to evacuate the self from the imprisoned life cell to a safe haven of tranquility and contentment! the blatant ostentation the mildew in relationships or emotions! he and his insomnia the hangover of guilt the perceived nausea of heart not anymore now he resolved to join the forgiveness project to forgive and be forgiven! for the cessation of resentment within away from indignation or anger or knoll of biases and sticky pains or the unintentional violence! the process of shedding karmas for peace health prosperity or career for self and others all he needed.. a subdued ego a little humility a bit of suppressed anger a feel of love for the father as ingredients for the osmosis within for the rainbow of happiness in and out!